Intergrative Counselling
in Elsternwick & Frankston

counselling and mental health support services

Where connection begins and growth unfolds.
At Mindful Moments Counselling, I offer a compassionate and supportive space where you can explore life’s challenges at your own pace. Whether you’re navigating anxiety, grief, relationships, neurodiversity or personal growth, our work together is guided by curiosity, collaboration and care. 

Sessions are available in Elsternwick, Frankston and the Mornington Peninsula,
or online via
Telehealth across Australia. 
At Mindful Moments Counselling, I offer a compassionate and supportive space where you can explore life’s challenges at your own pace. Whether you’re navigating anxiety, grief, relationships, neurodiversity or personal growth, our work together is guided by curiosity, collaboration and care.

Sessions are available in Elsternwick, Frankston and the Mornington Peninsula, or online via Telehealth across Australia

Hi, I’m Tamsyn

I’m an integrative counsellor dedicated to supporting adults and couples through life’s complexities with warmth and respect. 

With experience as a Behaviour Support Practitioner, Griefline volunteer and mental health support worker, I bring both professional knowledge and genuine compassion into the therapy space. I work with people navigating anxiety, grief, trauma, relationships, life transitions and neurodiversity, always honouring the uniqueness of each individual’s experience. 

My approach is person-centred and collaborative. Drawing from psychodynamic, attachment, polyvagal, internal family systems, sensorimotor, expressive and existential frameworks, I tailor each session to suit your needs and pace. 

Together, we create a safe, non-judgmental space where insight can grow, strengths can emerge and meaningful change can unfold. 

This is your journey
and I am honoured to walk alongside you.

How I Support You

Each session is guided by empathy, collaboration, and evidence-informed practice - designed around your goals.

Telehealth Counselling Across Australia

Accessible support wherever you are

60 minutes - $100  |  Seniors - $60
60 minutes - $100 
Seniors - $60

If attending sessions in person isn’t possible, Telehealth counselling provides a flexible and effective way to receive support from the comfort of your own space.

Through secure online sessions, you can connect with me from anywhere in Australia – whether you’re at home, travelling, living regionally, or simply prefer the convenience of online therapy.

Telehealth sessions offer the same warm, collaborative and confidential counselling experience as in-person appointments.

All you need is a quiet space, a device with internet access, and a willingness to begin.

Take the First Step

Elsternwick Clinic | Frankston Mobile Sessions | Telehealth Australia

Support begins with reaching out

Getting in touch for support can feel daunting, but you don’t have to do it alone. 

Appointments are available in Elsternwick, Frankston and surrounding Mornington Peninsula suburbs, or online via Telehealth across Australia. 

If you have any questions or would like to book your first session, I warmly invite you to get in touch. 

Book a Session

Contact Tamsyn

NEW CLIENTS

Please download and complete the intake form prior to your first appointment.

Forms must be returned at least 24 hours before your first session.

Contact Form
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